The Self Reflection Journal

The Self Hug

$ 35 AUD

A guided journal designed to increase gratitude, self-awareness, and improve your overall mental fitness and well-being. By reflecting on your past, present and future self and experiences, The Self Reflection Journal by The Self Hug will help you create the life you’ve always wanted. Complete your journaling journey with The Goal Planner. 

Colour: Beige

Size: A5 [14.8 cm x 21 cm]

Number of pages: 136 pages

- 90 daily templates (3 months) including a daily emotions tracker, daily self-care checklist, self-reflection questions, and priorities list.
- 12 weekly writing challenges.

- 12 weekly blank creativity page.

- 3 monthly self-reflection.

Available in hard cover, rounded edges, with ribbon and band.
Printed on sustainably sourced 90gsm paper.

A Wheel of Emotions included inside.

Shipping + Postage Info

Please be aware that at Cove. we have two locations which stock can be sent from, one in the Sunshine Coast, Australia and another in Bali, Indonesia.

For detailed information around delivery times and shipping rates, depending on your location, please head to Shipping + Postage for more info.

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